There is a more to losing weight than you may think.
* Have you ever reduced your calories and felt deprived?
* Have you questioned why your friend can eat fast foods and not gain weight?
* Have you tried to lose weight and failed?
* Are you looking for an answer?
You can overcome your negative thoughts and see positive results!
DATE: November 30
DAY: Monday
TIME: 7:00 p.m. – 8:30 p.m.
COST: Complimentary
INSTRUCTOR: Ryan Vogt, fitness director
LOCATION: Star Studio
Register in the Personal Training Studio or Call 783.5465 Ext. 201
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2 comments:
Any chance you'll do this in Salem?! ;-)
I do not have a place to do this in Salem. I can send you the notes if you would like>
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